FULLY FOCUSED ON YOU
One-on-one coaching
The Hague or online.
The Hague or online.
You are not looking for a training, a group, a programme where you are one of many. You are looking for someone fully focused on you, working with you on your question, at your pace.
One-on-one coaching with me is not a template you go through. It is work in which everything revolves around what you bring and what shows up.
You want room for what specifically occupies you, without concessions to a group process or someone else's agenda. Working from attention that is only for you.
Trainings and group coaching work well for many. For others it feels too limiting or impersonal. For those who want room for what is going on for you, one-on-one is sometimes a better fit.
What you want to explore does not fit a standardised path. You notice that in a group you do not say things or that your question does not get enough room.
You have no need for an agenda that is the same for everyone. What is going on today is different from what is going on in two weeks. A one-on-one setting moves with your rhythm.
Some topics you do not want to discuss in a group. Work, relationships, history, doubts you have not yet spoken out. An individual setting offers that room.
One-on-one coaching with me is a setting in which everything is focused on you. No group, no workbook for everyone, no fixed agenda. But work that forms around what you bring.
We work with what you bring at a layer that is worth it. No surface advice, but room to see more deeply what is going on.
Sessions last 1.5 to 2 hours. Enough to settle into what is going on. Everything is welcome. Without judgement, with full attention.
What you say here stays here. In a one-on-one setting confidentiality is maximal.
Sessions take place on location in The Hague (indoor or outdoor), online, or a combination.
What one-on-one coaching brings depends on what you bring. Below a few shifts people often report.
Not as a group member, but as a person. For many this is in itself a shift that does not happen elsewhere.
Not general advice, but insights specifically relevant for your context.
What does not become visible in a group can come up in a one-on-one setting. That is often where the real work sits.
You do not have to go along with someone else's agenda. You can deepen where useful and move on where fitting.
Some insights only emerge in a setting in which you can truly speak in confidence. That room is here.
One-on-one coaching is a working form, not a specific method. It says something about the setting (you and the coach) but not about the content. What I mean by one-on-one coaching is work fully focused on your question.
What you get here is full attention in a setting that forms around what you bring. We work with what is going on, at a pace that fits, with working forms that suit.
I work with three pillars. Psychology, to understand which patterns run on. Systemic work, to see which forces in your life pull at you. And an integral, experience-based approach, because individual work is not only thinking but also feeling and experiencing.
For those looking for a group or method, there are other routes. For those looking for individual attention that forms around your question, this form may fit.
I work with people who value individual attention and who want to work on what is specifically going on for them. My approach combines psychology, systemic work and Eastern wisdom. No fixed step-by-step plan, no quick fix. But room to see more deeply what is actually going on and to move from there with more clarity. I work on location in The Hague. Sessions live indoor or outdoor, online or in combination.
Each package starts with a no-obligation introduction. We discuss your situation and look together at which package suits you. The sessions after that last 1.5 to 2 hours, so we can stand still with you with all the room and attention, without rush or pressure.
A compass for those who want to take a first step. In three sessions we look at what is going on, you recognise your patterns, beliefs and stories and you get fresh insights to take into your work straight away.
For those who want to go to the core. In six sessions we create room for essential change. You explore who you are beyond your patterns, beliefs and stories, and learn to live and work from there.
For specific questions such as (impending) burnout, grief, major life changes or reintegration. A package fully tuned to what you need.
Get in touch for a no-obligation proposal
After a completed package you can always come back for a single session of 1.5 to 2 hours. For a check-in, deepening, or when something new shows up on your path.
Many employers reimburse coaching through the training budget, so it is worth asking. Are the costs a barrier for you? Let me know. There is sometimes room.
In a no-obligation introduction we explore together what is going on and whether there is a click. No commitments, just an honest conversation.
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